The philosophy of Yoga teaches us that we are a whole; that I am no different from you nor from nature. The practice of yoga helps us understand, in a more conscious way, the profound connection between the biological cycles of our bodies and cycles in the natural world. Take up this irresistible invitation from Ana Manuel Mestre to join a group yoga lesson in Lisbon's Estufa Fria.

Hidden in the heart of Lisbon, away from the hubbub of the city, there is a beautiful botanical collection waiting to be discovered. Three greenhouses that replicate specific climates, resulting in a space of high biodiversity full of curiosities and stories waiting to be told. Join this visit guided by Lisbon's Estufa Fria team and learn about the many plant species that have come from all over the world, from Japan to Mexico.

The experience 'Religar' ('Reconnect') by the artist Evgenia Emets, which takes place at Lisbon's Estufa Fria, centers on a range of plants that have important ecological, cultural and spiritual significance in their places of origin, and whose meaning and sphere of influence extends beyond that place of origin. This experience is part of Eternal Forest, a multidisciplinary artistic project connecting artists, scientists and others interested in the themes of ecology and biodiversity, with the aim of raising awareness about protecting natural spaces. 'Religar' takes the public on an immersive, contemplative walk through the Estufa Fria, with the invitation to be in the presence of each plant: through poetry and the telling of stories we enter the deep listening space of plants as they communicate their messages and their essence. The experience also includes a ceremony and an intuitive practice of being with plants, followed by a session of reflection and drawing-writing.