Conducted by: Ana Manuel Mestre
Location: Lisbon’s Estufa Fria
Meeting point: Estufa Fria entrance
For ages 12 and above
Capacity: 20 people
Duration: 60 minutes
Registration not required. Places are available on a first come, first served basis.
* We request that each participant bring their yoga mat. There will be a tea tasting at the end of the session.
The philosophy of Yoga teaches us that we are a whole; that I am no different from you nor from nature. The practice of yoga helps us understand, in a more conscious way, the profound connection between the biological cycles of our bodies and cycles in the natural world.
Take up this irresistible invitation from Ana Manuel Mestre to join a group yoga lesson in Lisbon’s Estufa Fria.