Forest Bathing

Workshops

It’s hard to believe that around 100 years ago the Serra de Monsanto was almost entirely bare, yet today Monstanto Forest Park provides the perfect place to engage in a practice known as Forest Bathing.

An invitation to step out of the noisy and polluted rat race of the city and to feel present and connected to nature via a journey of the senses: smells, sounds, sensations, aromas, sunlight and even intuition, memory and spirituality.